Tuesday

A Little of What We Do


There is never a better time to get in shape than today. 

Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only to continue our workout together.
Schedule:

Memorial Park 1500 Memorial Drive
Mon-Fri 5-6 am (Tennis center area)

Hermann Park (PM Only)
Mon-Fri 1-on-1 PM Classes Available (call for times)

Saturday 7-8 am Memorial Park  (Tennis center area)


Group Training $5.00 per hour

One-on-One $20.00 per hour