Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only to continue our workout together.
Memorial Park 1500 Memorial Drive
Mon-Fri 5-6 am (Tennis center area)
Hermann Park (PM Only)
Mon-Fri 1-on-1 PM Classes Available (call for times)
Saturday 7-8 am Memorial Park (Tennis center area)
Group Training $5.00 per hour
One-on-One $20.00 per hour