We all have those days that we don't want to work out even though we know we should.
When you need a little motivation, look no further.
Come Learn Workout Routines that you can use daily.
We offer basic calisthenics training to anyone who wants to get in shape.
5-6 am Tuesday-Friday @ Memorial Park
7-8 am Saturday @ Memorial Park
1 on 1 P.M. training available @ Hermann Park.
" Because the only workout you ever regret is the one you skip"