There is never a better time to get in shape than today.
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Beginner or intermediate, young or middle age, this is the group for you. Each day is a different workout. We guarantee by the end of the week every muscle group in your body will have been worked. We offer a variety of calisthenics and running. If you don’t like to run, WALK— we end up at the same spot only to continue our workout together.
Schedule:
Memorial Park 1500 Memorial Drive
Mon-Fri 5-6 am (Tennis center area)
Hermann Park (PM Only)
Mon-Fri 1-on-1 PM Classes Available (call for times)
Saturday 7-8 am Memorial Park (Tennis center area)
Group Training $5.00 per hour
One-on-One $20.00 per hour
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