Wednesday

We all have those days that we don't want to work out even though we know we should. 
When you need a little motivation, look no further.
Come Learn Workout Routines that you can use daily. 
We offer basic calisthenics training to anyone who wants to get in shape. 
5-6 am Tuesday-Friday @ Memorial Park
7-8 am Saturday @ Memorial Park
1 on 1 P.M. training available @ Hermann Park. 
Because the only workout you ever regret is the one you skip"

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